I'm merry faith and I'm working on being less of a walking oxymoron.
Ask me anything
 

beccasfitlife:

This is what got me started. MUST WATCH.

I want to get into weight training this year (I lost 17 pounds from calorie counting and cardio in the last 4 months or so, but I have little muscle, so I need to work on that!) so this is inspiring and helpful.

(Source: rachelsfithealth, via beccasfitlife)

liftingweight traininghealthnutritionjamie easonGET STRONG
1 month ago 681 notes


 
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