nopityfitness:

A little real life motivation for you lifting ladies.

The first girl, Cecily, trains at the gym I just left to move up here. She is CRAZY strong. As her coach Ben (he’s the dude in red shorts dancing around behind her while she lifts) said, “She’s gonna squat 400lbs one day, no question”.

All these chicks are bad ass. 

these girls are hardcore.

(via nopityfitness-deactivated201304)

fitnessfierce as haleweight trainingthis is why I need to join a gymstrong is beautiful
1 year ago 271 notes


 
  1. noweakbitch reblogged this from fitspoforever and added:
    i’d love to be able to lift like that one day
  2. eveelikes reblogged this from dedicaition and added:
    One of my GO TO motivational videos.
  3. newyear---newme reblogged this from maailifts and added:
    These girls are beastly and I love it.
  4. cleanfoodbodymind reblogged this from fitspoforever and added:
    A little real life motivation for
  5. womenarestrong reblogged this from thatchickistragic and added:
    SERIOUS inspiration/motivation here via thatchickistragic
  6. kexsters reblogged this from aymbercurves
  7. aymbercurves reblogged this from fitspoforever
  8. kadie-c85 reblogged this from gettingfitsam
  9. gettingfitsam reblogged this from healthyfitstrongforlife
  10. fitnessforthought reblogged this from tobejuliaagain and added:
    I’m not gonna lie, this is SUPER intimidating looking. I’d love to learn how to do these, but they look pretty damn...
  11. healthyfitstrongforlife reblogged this from stayfitstayhappy and added:
    A little real life motivation for you lifting ladies. The first girl, Cecily, trains at the gym
  12. stayfitstayhappy reblogged this from dedicaition and added:
    oh my GOD she’s amazing! i worried that her arms would almost snap though lolol
  13. fit-kat reblogged this from dedicaition
  14. healthierandstronger reblogged this from dedicaition
  15. fembliss reblogged this from letthelifeinmelive and added:
    i really need to go back to the gym
  16. livingfortheheartbeat reblogged this from fitspoforever and added:
    This makes me so excited to start olympic lifting! (: