nopityfitness:

A little real life motivation for you lifting ladies.

The first girl, Cecily, trains at the gym I just left to move up here. She is CRAZY strong. As her coach Ben (he’s the dude in red shorts dancing around behind her while she lifts) said, “She’s gonna squat 400lbs one day, no question”.

All these chicks are bad ass. 

these girls are hardcore.

(via nopityfitness-deactivated201304)

fitnessfierce as haleweight trainingthis is why I need to join a gymstrong is beautiful
1 year ago 271 notes